Monday, October 17, 2011
Pumpkin Black Bean Soup
This soup is so good! I was worried I had lost the recipe from last year. Looked online and couldn't seem to find the right one. Enjoy!
1 1/2 Tbsp. Extra Virgin Olive Oil
1 med. onion, finely chopped
14 1/2 oz can diced tomatoes
15 oz. can black beans, drained
30 oz. pumpkin puree (not pumpkin pie filling)
1/2 c light cream (I used skim milk)
1 tsp. curry powder
1/2 tsp. cumin
1/4 tsp cayenne pepper
coarse salt - to taste
fresh chives for garnish
Saute' onion in oil for 5 min. Add broth, tomatoes, beans, and pumpkin. Bring to a boil. Reduce heat to medium - low and stir in cream, curry, cumin, cayenne and salt. Simmer 5 min. The kids may not enjoy this (mine didn't). I loved it and my husband said it was pretty good.
1 1/2 Tbsp. Extra Virgin Olive Oil
1 med. onion, finely chopped
14 1/2 oz can diced tomatoes
15 oz. can black beans, drained
30 oz. pumpkin puree (not pumpkin pie filling)
1/2 c light cream (I used skim milk)
1 tsp. curry powder
1/2 tsp. cumin
1/4 tsp cayenne pepper
coarse salt - to taste
fresh chives for garnish
Saute' onion in oil for 5 min. Add broth, tomatoes, beans, and pumpkin. Bring to a boil. Reduce heat to medium - low and stir in cream, curry, cumin, cayenne and salt. Simmer 5 min. The kids may not enjoy this (mine didn't). I loved it and my husband said it was pretty good.
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